SPECIAL OFFER
Available for limited time only – only $129 ($90 off!)*

Welcome CMBM Friends and Alumni!

As friends of the Center, we are pleased to offer you a one-time-only discount on Best of Stress Management, the multimedia version of our training program in Mind-Body Medicine, featuring James S. Gordon, MD.

Best of Stress Management is the first at-home, multimedia course for developing your own relaxation program. It’s based on our professional training program in Mind-Body Medicine, which has been taught to health professionals, medical schools and medical centers around the world for more than a decade.

Bring the Experts into Your Living Room

The Center’s founder and director, James S. Gordon, M.D., and Center former senior faculty member Susan Lord, M.D., teach the course. It also includes the participation of some of our distinguished friends and colleagues, such as Herbert Benson, M.D.; Joan Borysenko, Ph.D.; and Belleruth Naparstek, M.I.S.W.

The Only Comprehensive Kit Available

The 10 week at-home course includes a video lesson (DVD), 10 CDs with individual instruction and exercises, a biofeedback monitor, workbook, and other materials. Best of Stress Management will teach you – in plain language – the science of stress and relaxation, what techniques may work for you and when, and how to choose the techniques that are right for you. The course includes instruction in many relaxation techniques that have been proven by medical research to reduce stress and relieve the symptoms of many illnesses.

SPECIAL OFFER for Friends of the Center for Mind-Body Medicine

Act before August 31 and get the kit for only $129 – that’s $90 off the retail price*. This is a limited time offer that won’t be available again.

Need extra stress thermometers to practice the biofeedback exercises? We can provide them for $15 each ($5 discount). Call or email for more information.

When you order as a part of this offer, a portion of your purchase will go toward a scholarship program to help health professionals in need with tuition costs.

Three Easy Ways to Order

1. Phone: For fastest service, phone toll-free 866-684-8960 for same day shipping. No sales tax and lower shipping than online for this special summer offer. Hours: Daily 9am – 10 pm EST.
2. Email: orders@mblwellness.com. Please provide your name, phone number and the best time to call. For security reasons, please do not email your credit card information. Someone will call you to get payment information.
3. Online : Click here and order online. Use code CMBM129X to obtain the special summer discount of $90 off before August 31, 2008*.

Questions? Call our Customer Service representative at 866-684-8960. Purchase orders (for hospitals, libraries, etc.) are available upon request.

We also have special programs if you want to provide or refer the product to your patients and clients. We’ll work with you to provide the “course in a box” throughout your organization, medical center, school or practice. Click here for more information

BEST OF STRESS MANAGEMENT – Click on the following links for more information:

How it Works
Product Features
Meet the Experts
Ordering Information
Provide or Refer the Product

 
HOW IT WORKS

Over a ten-week period, Best of Stress Management will explain everything you need to determine which stress reduction techniques are right for you and how to create a mind-body health program. The course is based on science. It’s taught by one of the world’s leading authorities and other experts in the field. In your own living room. And in plain language that makes sense.

This first-of-its-kind product includes video instruction, audio lessons, a workbook to practice exercises, a biofeedback device to see your stress levels change, ongoing Web-based instruction and much more.

Video Instruction

The foundation of the program is the “Mind-Body Health and Healing” video, which you’ll watch first. In this hour-long presentation, James S. Gordon, M.D. demonstrates that mind-body exercises – from meditation to guided imagery, from deep breathing to biofeedback – should be central to every wellness and treatment program. He’ll teach you the science of mind-body medicine and show you effective and fun exercises that you can do on your own.

Audio Lessons and Exercises

Best of Stress Management also includes audio instruction on 10 CDs, one for each week of the course. Led by Dr. Gordon and his colleague Susan Lord, M.D., these lessons cover key stress management topics. Each CD includes an easy-to-understand lesson and exercises that you’ll be able to use over and over again. Also included are bonus contributions from some of the Center for Mind-Body Medicine’s distinguished friends and advisors.

Track Your Progress in Real Time

The course includes a biofeedback monitor, which will allow you to watch your stress levels change as you practice the exercises. You’ll also benefit from Web-based, ongoing instruction and interaction with experts.

Teaching a class where you need more than one biofeedback monitor? Multiple units are available for purchase.

PRODUCT FEATURES

This multimedia course includes:

• Video overview of mind-body medicine (DVD)
• 10 CDs with lessons and exercises, including
       Lesson 1 – Meditation
       Lesson 2 – Drawings: Visualizing the Unconscious
       Lesson 3 – Biofeedback
       Lesson 4 – Guided Imagery
       Lesson 5 – Breathing & Exercise
       Lesson 6 – Understanding Emotions
       Lesson 7 – Mindful & Healthful Eating
       Lesson 8 – Family History
       Lesson 9 – Science, Spirit & Healing
       Lesson 10 – Bringing it All Together
• An electronic biofeedback monitor
• A companion workbook
• Continued on-line learning programs

MEET THE EXPERTS

Best of Stress Management is based on the Center for Mind-Body Medicine’s world renowned professional training program and includes the following experts.

Course Director. Best of Stress Management is led by James S. Gordon, M.D. Dr. Gordon is the Founder and Director of the Center for Mind-Body Medicine and a clinical professor at the Georgetown University School of Medicine. One of the world’s leading authorities on stress management and mind-body medicine, he has trained thousands of health professionals and patients on how to incorporate stress management and other self-care techniques into their lives.

Course Instructor. Susan Lord, MD, is an integrative physician who specializes in complementary and alternative medicine using mind-body approaches, energy medicine, functional medicine, nutrition, and lifestyle counseling. A graduate of Case Western Reserve University School of Medicine, she is formerly the director of nutrition programs for the Center for Mind-Body Medicine in Washington DC, where she developed and directed the Food As Medicine professional training program for 6 years. Dr. Lord is currently Associate Medical Director and Director of Mind-Body Medicine at Kripalu Center for Yoga & Health in Stoc kbridge, MA.

Additional Contributors

Best of Stress Management also includes guest instruction and exercises conducted by some of the Center for Mind-Body Medicine’s colleagues:

Herbert Benson, M.D. is an international leader in mind-body medicine. He is considered the pioneer of the “relaxation response.” Dr. Benson is the founding President of the Mind/Body Medical Institute and an Associate Professor of Medicine, Harvard Medical School. Dr. Benson is the author of more than 170 scientific publications and ten books, including The Relaxation Response, The Wellness Book, and many others. More than four million copies of his books have been printed in many languages.

Joan Borysenko, Ph.D., is a scientist, psychologist, inspirational speaker, and author of Minding the Body, Mending the Mind, Inner Peace for Busy People, and many other books. Dr. Borysenko was co-founder and former Director of the Mind-Body clinical programs at two Harvard Medical School teaching hospitals.

Belleruth Naparstek, M.A., L.I.S.W., is an internationally recognized innovator in the field of guided imagery and the author of Staying Well with Guided Imagery. Her highly acclaimed Health Journeys guided imagery series is used in over 3,000 hospitals and clinics, and has sold over one million copies worldwide.

ORDERING INFORMATION

Three Easy Ways to Order

1. Phone: For fastest service, phone toll-free 866-684-8960 for same day shipping. No sales tax and lower shipping than online for this special summer offer. Hours: Daily 9am – 10 pm EST.
2. Email: orders@mblwellness.com. Please provide your name, phone number and the best time to call. For security reasons, please do not email your credit card information. Someone will call you to get payment information.
3. Online : Click here and order online. Use code CMBM129X to obtain the special summer discount of $90 off before August 31, 2008*.

Questions? Call our Customer Service representative at 866-684-8960.

PROVIDE OR REFER THE PRODUCT

Interested in providing the kit to your patients or clients? Want to bring the product to your organization? Let us help you! Send an email to info@mblwellness.com and we’ll send you an information packet.

*Please note that mutiple offers cannot be combined.