Best of Stress Management

About Best of Stress Management
Read about Stress Management
For Professionals & Retailers
About MBL Therapeutics
Mind-Body Comunity

Special Offer!

Download a Mind-Body Sample Kit.
A $12.95 value. Yours for free.

The Kit includes video instruction, relaxation exercise downloads and an instruction manual for the exercise.

Taught By Some of the Field's Most Respected Experts:

James S. Gordon, M.D. Course Director:
James S. Gordon, MD
Founder and Director of the Center for Mind-Body Medicine and a clinical professor at the Georgetown University School of Medicine.

Susan Lord, MD Course Instructor:
Susan Lord, MD
Integrative physician specializing in complementary and alternative medicine using mind-body approaches.

Additional Contributors:

Herbert Benson, MD Herbert Benson, MD
International leader in mind-body medicine. He is considered the pioneer of the "relaxation response."

Joan Borysenko, PhD Joan Borysenko, PhD
Scientist, psychologist and author of Minding the Body, Mending the Mind, Inner Peace for Busy People and many other books.

Belleruth Naparstek, MA, LISW Belleruth Naparstek, MA, LISW
Internationally recognized innovator in the field of guided imagery and author of Staying Well with Guided Imagery.

Click here for more information about the experts.

 

 

FINALLY, A COMPREHENSIVE MULTIMEDIA COURSE FOR STRESS MANAGEMENT

Imagine learning how to reduce the stress in your life. Now imagine it being easy and fun.

Best of Stress Management

Interested in learning exercises like meditation, regulated breathing, guided imagery, biofeedback and others that have been proven to reduce the harmful effects of stress?

Best of Stress Management is a breakthrough learning program that provides everything you need to create your own mind-body health program. It’s based on one of the world’s most respected training programs for health professionals, and it’s taught by one of the world’s best known stress management experts and his colleagues. It’s like they’re instructing your right in your own living room – and in plain language.

Best of Stress Management is a 10 week, at-home multimedia course that includes hours and hours of video and audio instruction and exercises, written materials, an electronic biofeedback monitor, ongoing interaction with experts, and a whole lot more. At the end of the program, you’ll be able to choose the techniques that are right for you.

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Learn more about Best of Stress Management

 

 


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The content on this website has not been evaluated by the FDA and is not intended to diagnose, treat or cure any disease. Consult your physician before beginning this or any wellness program.