Best of Stress Management

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Special Offer!

Download a Mind-Body Sample Kit.
A $12.95 value. Yours for free.

The Kit includes video instruction, relaxation exercise downloads and an instruction manual for the exercise.

Taught By Some of the Field's Most Respected Experts:

James S. Gordon, M.D. Course Director:
James S. Gordon, MD
Founder and Director of the Center for Mind-Body Medicine and a clinical professor at the Georgetown University School of Medicine.

Susan Lord, MD Course Instructor:
Susan Lord, MD
Integrative physician specializing in complementary and alternative medicine using mind-body approaches.

Additional Contributors:

Herbert Benson, MD Herbert Benson, MD
International leader in mind-body medicine. He is considered the pioneer of the "relaxation response."

Joan Borysenko, PhD Joan Borysenko, PhD
Scientist, psychologist and author of Minding the Body, Mending the Mind, Inner Peace for Busy People and many other books.

Belleruth Naparstek, MA, LISW Belleruth Naparstek, MA, LISW
Internationally recognized innovator in the field of guided imagery and author of Staying Well with Guided Imagery.

Click here for more information about the experts.

Community
 

ONLINE EVENTS

Additional Education for the MBL Community:

We often sponsor seminars on the Web – or “webinars" – for our members. Topics range from stress management to nutrition, from starting an exercise program to holistic approaches to cancer care. We recruit some of the most respected medical experts to teach these programs.

2008 Events

We are scheduling our next on-line event for Fall, 2008. “Making Sense Of All Those Relaxation Techniques. Which ones work? Which ones are right for me?” Taught by James Gordon, M.D. of the Center for Mind-Body Medicine. Dr. Gordon is the primary expert in Best of Stress Management.

James Gordon, MD

Check back often for event and sign-up information. In the meantime, be sure you’re on our mailing list to be notified of online events.

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